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with Stevi SelfAvailable Packages:$120.00Yoga 101: An Introduction to Yoga for Beginners (2026-09-17 | 2026-10-08)Interested in Yoga but feel intimidated to start? Join us for a 4 week introduction to Yoga for Beginners, where we will start at the beginning with a background of what Yoga is--including the philosophical principles which are the core of the practice, basic postures, alignment, modifications for beginners, breath work and meditation techniques, and studio etiquette. We will slow down and break down the practice in a format that will allow you to ask questions, giving you a solid foundation before you ever step foot into a group class.
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with Mary & SteviAvailable Packages:$400.00One-Day Workshop (2026-10-02)
Immerse yourself in the deeper studies of Yoga over 4 weekends this Fall 2026 (10/2-4, 10/9-11, 10/23-25, 11/13-15). This is Module I of our Yoga Teacher Training is designed to help you to understand Yoga as a practice, a discipline, and a way of life; as well as provide an environment for you to better understand your Self. This course provides a comprehensive background in Yoga—designed for practitioners who want to deepen their understanding of the true meaning and purpose of this practice as well as teachers who want to be able lead from a place of knowledge, wisdom and understanding. (This registration is for Module I ONLY. You can add Module II later if interested or sign up for the full 200 hour training including the 9 day retreat in Ecuador using the other link.)
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with Stevi SelfAvailable Packages:$400.00One-Day Workshop (2026-10-02)
Our Fall 2026 Yoga Teacher Training will take place between Oxford, MS and our sister retreat center just outside of Quito, Ecuador. This training will begin with 4 weekends of study this fall 2026 in Oxford (Module I; 84 hrs) at Southern Star Yoga Center, and will conclude with a 9 Day Teacher Training Immersion in South America (Aguadulce Yoga Retreat just outside of Quito, Ecuador). The final retreat will allow you to unplug and dedicate your full self, while surrounded by the natural beauty of Ecuador. We have built in some wonderful excursions to allow you to experience the land and culture as well while you’re there!
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with Stevi SelfAvailable Packages:$985.00One-Day Workshop (2027-03-07)
Join us for a week-long retreat in the Andes this coming Spring. Begin your day with Sunrise Meditation & Yoga, morning hikes with stunning vistas of snowcapped volcanoes and the lush mountainsides of Ecuador. Comfortable lodging and delicious, high-protein vegetarian meals are provided. Come explore one of the most beautiful areas in South America while deepening your practice and enjoying the rich and diverse culture of Quito, a UNESCO World Heritage site. -
Available Packages:$985.00One-Day Workshop (2027-05-09)
Join us for a week-long retreat in the Andes this coming Spring. Begin your day with Sunrise Meditation & Yoga, morning hikes with stunning vistas of snowcapped volcanoes and the lush mountainsides of Ecuador. Comfortable lodging and delicious, high-protein vegetarian meals are provided. Come explore one of the most beautiful areas in South America while deepening your practice and enjoying the rich and diverse culture of Quito, a UNESCO World Heritage site.
