3 Saturday
8AM
IN-STUDIO Weekend Warriors (All Levels and then some)
mit Deborah Jones
1 Stunde
This is an All Levels vinyasa flow class to start your weekend.
8AM
ONLINE Weekend Warriors (All Levels Flow)
Online
mit Deborah Jones
1 Stunde
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
09:15 AM
IN STUDIO Align & Refine (All Levels)
mit Lydia Foster
1 Stunde
This class is an All Levels class that is perfect for beginners to advanced practitioners who want a slower-paced, mindful practice that will allow space for refining postures that we often rush through.
09:15 AM
ONLINE Align and Refine (All Levels)
Online
mit Lydia Foster
1 Stunde
Join us for an online alignment-focused yoga practice for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
11AM
Hot Power Flow Yoga
mit Stevi Self
1 Stunde
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
11:00 AM
ONLINE Vinyasa Flow (all levels)
Online
mit Ellis Farese
1 Stunde
Join us online for an energizing vinyasa flow for all levels (postures linked by the breath). Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
4 Sunday
2:30PM
IN STUDIO Level I VInyasa Flow
mit Andrea Staten
1 Stunde
Level I slow flow practice perfect for beginners or those who want to spend more time in poses.
2:30PM
ONLINE Level I Vinyasa Flow
Online
mit Andrea Staten
1 Stunde
Online slow flow practice for beginners or those who want to spend more time in poses.
4:00 PM
IN-STUDIO Vinyasa Flow (all levels, non-heated)
mit Rachel Haggard
1 Stunde
A fun, dynamic All Levels flow for your Sunday afternoon.
4PM
ONLINE Vinyasa Flow (All Levels)
Online
mit Rachel Haggard
1 Stunde
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
05:30 PM
ONLINE Yoga Sculpt
Online
mit Rachel Haggard
1 Stunde
Join us online for a yoga class with weights. Use hand weights or do the class without. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
05:30 PM
IN STUDIO Hot Yoga Sculpt
mit Rachel Haggard
1 Stunde
Yoga with weights in a heated room. Class ends with relaxation and cool eucapyptus towels.
5 Monday
05:30 AM
Sunrise Yoga (all levels Vinyasa flow)
mit Olivia Dale
1 Stunde
Wake up and join the sunrise crew from an early morning flow for all levels.
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
Online
mit Olivia Dale
1 Stunde
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
10:00 AM
ONLINE Gentle Yoga Class
Online
mit Lydia Foster
1 Stunde
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
In-Studio Gentle Yoga Class
mit Lydia Foster
1 Stunde
Gentle Movement
4:15PM
ONLINE Level I Flow
Online
mit Beth Blaha
1 Stunde
Online slow flow practice for beginners or those who prefer to spend more time in the poses. Use password 817714 to enter the ZOOM classroom.
4:15PM
IN STUDIO Level I Flow
mit Beth Blaha
1 Stunde
Slow flow practice for beginners or those who prefer to spend more time in the poses.
05:30 PM
IN STUDIO VIn & Yin (all levels)
mit Heather Allen
1 Stunde
All Levels Vinyasa Flow finishing with yin yoga postures (long holds, deep stretches).
05:30 PM
ONLINE Vin & Yin (all levels)
Online
mit Heather Allen
1 Stunde
Join us for an online class for all levels of experience. The first half of class is Vinyasa Flow ending with deep stretches and long holds. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
07:00 PM
ONLINE Vinyasa Flow (all levels)
Online
mit Deborah Jones
1 Stunde
Join us online for an all levels Vinyasa Flow. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
IN STUDIO Hot VInyasa Flow (all Levels in a heated room)
mit Deborah Jones
1 Stunde
All Levels Vinyasa Flow in a heated room (99 degrees)
6 Tuesday
05:30 AM
Sunrise Yoga (all levels Vinyasa flow)
mit Rachel Haggard
1 Stunde
Wake up and join the sunrise crew from an early morning flow for all levels.
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
Online
mit Rachel Haggard
1 Stunde
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
07:00 AM
IN STUDIO Core Strength Vinyasa (All Levels, mildly heated)
mit Stevi Self
1 Stunde
Join us in studio for an all levels Vinyasa flow class focused on core strengthening. The room is mildly heated to 80 degrees.
07:00 AM
ONLINE Core Strength Vinyasa (All Levels)
Online
mit Stevi Self
1 Stunde
Join us online for an all levels vinyasa class focused on core strengthening.
10:00 AM
ONLINE Level I Vinyasa Flow
Online
mit Mary Solomon
1 Stunde
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
IN-STUDIO Level I Flow
mit Mary Solomon
1 Stunde
This is a fun and energizing flow for All Levels of experience.
05:30 PM
IN STUDIO Vinyasa Flow (all levels, mildly heated)
mit Blake Summers
1 Stunde
All levels vinyasa flow in a mildly heated room (80 degrees)
05:30 PM
ONLINE Vinyasa Flow (all levels)
Online
mit Blake Summers
1 Stunde
Join us online for an all levels vinyasa class. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
ONLINE VInyasa Flow (all levels)
Online
mit Amanda DeVera
1 Stunde
Join us online for an all levels VInyasa Flow. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
IN STUDIO Hot VInyasa Flow (all Levels in a heated room)
mit Amanda DeVera
1 Stunde
All Levels Vinyasa Flow in a heated room (99 degrees)
7 Wednesday
05:30 AM
Sunrise Yoga (all levels Vinyasa flow)
mit Meg Hayden
1 Stunde
Wake up and join the sunrise crew from an early morning flow for all levels.
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
Online
mit Meg Hayden
1 Stunde
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
10:00 AM
ONLINE Gentle Yoga Class
Online
mit Mary Solomon
1 Stunde
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
In-Studio Gentle Yoga Class
mit Mary Solomon
1 Stunde
Gentle Movement
05:30 PM
IN STUDIO VInyasa Flow (all levels, non-heated)
mit Lisa Caradine
1 Stunde
Vinyasa flow for all levels is an energizing flow of postures linked by the breath. Beginner to advanced variations are offered.
05:30 PM
ONLINE Vinyasa Flow (all levels)
Online
mit Lisa Caradine
1 Stunde
Join us online for energizing flow of postures linked by the breath. Beginner to advanced variations are offered. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
ONLINE Vinyasa Flow (all levels)
Online
mit Jeff New
1 Stunde
Join us online for an all levels vinyasa flow. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
IN STUDIO Hot VInyasa Flow (all Levels in a heated room)
mit Jeff New
1 Stunde
All Levels Vinyasa Flow in a heated room (99 degrees)
8 Thursday
05:30 AM
Sunrise Yoga (all levels Vinyasa flow)
mit Olivia Dale
1 Stunde
Wake up and join the sunrise crew from an early morning flow for all levels.
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
Online
mit Olivia Dale
1 Stunde
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
07:00 AM
IN STUDIO Core Strength Vinyasa (All Levels, mildly heated)
mit Stevi Self
1 Stunde
Join us in studio for an all levels Vinyasa flow class focused on core strengthening. The room is mildly heated to 80 degrees.
07:00 AM
ONLINE Core Strength Vinyasa (All Levels)
Online
mit Stevi Self
1 Stunde
Join us online for an all levels vinyasa class focused on core strengthening.
10:00 AM
ONLINE Gentle Yoga Class
Online
mit Lisa Caradine
1 Stunde
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
In-Studio Gentle Yoga Class
mit Lisa Caradine
1 Stunde
Gentle Movement
05:30 PM
ONLINE VIn & Yin (all levels vinyasa and yin yoga)
Online
mit Rachel Haggard
1 Stunde
Join us online for an all levels vinyasa flow class ending with Yin Yoga postures (deep stretches, long holds). Click the Zoom link https://zoom.us/j/6781571432 and enter the password 817714.
05:30 PM
IN STUDIO Vin & Yin (heated all levels, $10 DROP IN)
mit Rachel Haggard
1 Stunde
Energizing Vinyasa flow for all levels finishing with Yin postures (slow deep stretches, long holds) n a heated room (99 degrees).
9 Friday
05:30 AM
Sunrise Yoga (all levels Vinyasa flow)
mit Heather Allen
1 Stunde
Wake up and join the sunrise crew from an early morning flow for all levels.
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
Online
mit Heather Allen
1 Stunde
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
10:00 AM
ONLINE Gentle Yoga Class
Online
mit Stevi Self
1 Stunde
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
In-Studio Gentle Yoga Class
mit Stevi Self
1 Stunde
Gentle Movement
12:00 PM
IN-STUDIO All Levels Flow
mit Lisa Caradine
1 Stunde
This is an All Levels flow.
12PM
ONLINE Vinyasa Flow (all levels)
Online
mit Lisa Caradine
1 Stunde
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
04:15 PM
Core Strength Vinyasa (All Levels)
mit Deborah Jones
1 Stunde
This is an All Levels Yoga class focused on core strength (abdominal, side body and back body strength). A strong core supports the spine both on and off the mat and helps us in all of our other postures.
04:15 PM
ONLINE Core Strength Vinyasa (All Levels focused on core)
Online
mit Deborah Jones
1 Stunde
This is an online All Levels Yoga class focused on core strength (abdominal, side body and back body strength). A strong core supports the spine both on and off the mat and helps us in all of our other postures. Click the Zoom link on the homepage of our website and enter the password 817714.