20 Tuesday
05:30 AM
ONLINE Sunrise Movement to Meditation
En línea
con Bette Bradley
una hora
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Movement to Meditation
con Bette Bradley
una hora
Early morning vinyasa practice for all levels ending with a brief meditation to start your day feeling strong and open in your body, calm and focused in your mind. (All Levels, no experience with meditation necessary).
10:00 AM
ONLINE All Levels Vinyasa Flow
En línea
con Mary Solomon
una hora
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
IN-STUDIO All Levels Vinyasa Flow
con Mary Solomon
una hora
This is a fun and energizing flow for All Levels of experience.
05:30 PM
IN STUDIO Vinyasa Flow (all levels, mildly heated)
con Blake Summers
una hora
All levels vinyasa flow in a mildly heated room (80 degrees)
05:30 PM
ONLINE Vinyasa Flow (all levels)
En línea
con Blake Summers
una hora
Join us online for an all levels vinyasa class. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
IN STUDIO Hot Vinyasa Flow (Discounted $10 Drop-In))
con Liv Lemmons
una hora
All Levels Vinyasa Flow in a heated room (99 degrees)
07:00 PM
ONLINE Vinyasa Flow (all levels)
En línea
con Liv Lemmons
una hora
Join us online for an all levels vinyasa flow. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
21 Wednesday
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
En línea
con Olivia Dale
una hora
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
con Olivia Dale
una hora
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
In-Studio Gentle Yoga Class
con Mary Solomon
una hora
Gentle Movement
10:00 AM
ONLINE Gentle Yoga Class
En línea
con Mary Solomon
una hora
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
05:30 PM
ONLINE Vinyasa Flow (all levels)
En línea
con Lisa Caradine
una hora
Join us online for energizing flow of postures linked by the breath. Beginner to advanced variations are offered. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
05:30 PM
IN STUDIO VInyasa Flow (all levels, non-heated)
con Lisa Caradine
una hora
Vinyasa flow for all levels is an energizing flow of postures linked by the breath. Beginner to advanced variations are offered.
07:00 PM
ONLINE Vinyasa Flow (all levels)
En línea
con Caitlyn Geraci
una hora
Join us online for an all levels Vinyasa Flow. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
IN STUDIO Hot Vinyasa Flow (Discounted $10 Drop-In))
una hora
All Levels Vinyasa Flow in a heated room (99 degrees)
22 Thursday
05:30 AM
ONLINE Sunrise Movement to Meditation
En línea
con Bette Bradley
una hora
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Movement to Meditation
con Bette Bradley
una hora
Early morning vinyasa practice for all levels ending with a brief meditation to start your day feeling strong and open in your body, calm and focused in your mind. (All Levels, no experience with meditation necessary).
10:00 AM
IN-STUDIO All Levels Vinyasa Flow
con Lisa Caradine
una hora
This is a fun and energizing flow for All Levels of experience.
10:00 AM
ONLINE All Levels Vinyasa Flow
En línea
con Lisa Caradine
una hora
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
05:30 PM
IN STUDIO Vin & Yin (All levels, $10 DROP IN)
con Jessica Lynch-Rector
una hora
Energizing Vinyasa flow for all levels finishing with Yin postures (slow deep stretches, long holds) .
05:30 PM
ONLINE VIn & Yin (all levels vinyasa and yin yoga)
En línea
con Jessica Lynch-Rector
una hora
Join us online for an all levels vinyasa flow class ending with Yin Yoga postures (deep stretches, long holds). Click the Zoom link https://zoom.us/j/6781571432 and enter the password 817714.
23 Friday
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
En línea
con Heather Allen
una hora
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
con Heather Allen
una hora
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
In-Studio Gentle Yoga Class
con Stevi Self
una hora
Gentle Movement
10:00 AM
ONLINE Gentle Yoga Class
En línea
con Stevi Self
una hora
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
12PM
ONLINE Vinyasa Flow (all levels)
En línea
con Lisa Caradine
una hora
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
12:00 PM
IN-STUDIO All Levels Flow
con Lisa Caradine
una hora
This is an All Levels flow.
04:30 PM
IN STUDIO Vinyasa Yoga (All Levels)
con Bria Peyton
una hora
Vinyasa flow for All Levels
04:30 PM
ONLINE Vinyasa Yoga (All Levels)
En línea
con Bria Peyton
una hora
Join us online for a vinyasa flow practice for all levels
06:00 PM
IN STUDIO ONLY Sound Journey for Deep Relaxation
con Satoko Watanabe
una hora
A sound journey that allows your body-mind to relax, restore and rejuvenate at the end of the week.
24 Saturday
8AM
IN-STUDIO Weekend Warriors (All Levels and then some)
con Deborah Jones
una hora
This is an All Levels vinyasa flow class to start your weekend.
8AM
ONLINE Weekend Warriors (All Levels Flow)
En línea
con Deborah Jones
una hora
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
09:15 AM
IN STUDIO Align & Refine (All Levels)
con Lydia Foster
una hora
This class is an All Levels class that is perfect for beginners to advanced practitioners who want a slower-paced, mindful practice that will allow space for refining postures that we often rush through.
09:15 AM
ONLINE Align and Refine (All Levels)
En línea
con Lydia Foster
una hora
Join us for an online alignment-focused yoga practice for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
11AM
Hot Vinyasa Flow Yoga (Discounted $10 Drop-In)
con Liv Lemmons
una hora
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
11AM
ONLINE Power Flow Yoga
En línea
con Liv Lemmons
una hora
Power Flow Yoga is a challenging flow yoga class for all levels of experience. This online class is available through our online ZOOM classroom. Click the link in your email or on the homepage of the website, and enter the password 817714.
25 Sunday
10:00 AM
Sunday Morning Community Yoga
Libre
con Laura Johnson
una hora
Free All Levels Vinyasa Yoga class with one of our recent YTT grads.
01:30 PM
ONLINE Level I Vinyasa Flow
En línea
con Andrea Staten
una hora
Online slow flow practice for beginners or those who want to spend more time in poses.
01:30 PM
IN STUDIO Level I VInyasa Flow
con Andrea Staten
una hora
Level I slow flow practice perfect for beginners or those who want to spend more time in poses.
02:45 PM
Sunday Reset: Restorative Yoga & Guided Meditation (IN STUDIO ONLY)
con Sarah Mason
una hora
40 minutes of restorative yoga and 20 minutes of guided meditation/yoga nidra to reset the nervous system and soothe the soul before you start a new week
4:00 PM
IN-STUDIO Vinyasa Flow (all levels, non-heated)
con Stevi Self
una hora
A fun, dynamic All Levels flow for your Sunday afternoon.
4PM
ONLINE Vinyasa Flow (All Levels)
En línea
con Stevi Self
una hora
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
26 Monday
5:30AM
ONLINE Sunrise Yoga Class (All Levels)
En línea
con Olivia Dale
una hora
Join us for online sunrise yoga class for all levels of experience. You can enter the online classroom by clicking the ZOOM link https://zoom.us/j/6781571432 and entering the password: 817714
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
con Olivia Dale
una hora
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
In-Studio Gentle Yoga Class
con Lydia Foster
una hora
Gentle Movement
10:00 AM
ONLINE Gentle Yoga Class
En línea
con Lydia Foster
una hora
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
4:15PM
IN STUDIO Level I Flow
con Beth Blaha
una hora
Slow flow practice for beginners or those who prefer to spend more time in the poses.
4:15PM
ONLINE Level I Flow
En línea
con Beth Blaha
una hora
Online slow flow practice for beginners or those who prefer to spend more time in the poses. Use password 817714 to enter the ZOOM classroom.
05:30 PM
IN STUDIO VIn & Yin (all levels)
una hora
All Levels Vinyasa Flow finishing with yin yoga postures (long holds, deep stretches).
05:30 PM
ONLINE Vin & Yin (all levels)
En línea
con Heather Allen
una hora
Join us for an online class for all levels of experience. The first half of class is Vinyasa Flow ending with deep stretches and long holds. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
07:00 PM
ONLINE Vinyasa Flow (all levels)
En línea
con Deborah Jones
una hora
Join us online for an all levels Vinyasa Flow. Click the ZOOM link https://zoom.us/j/6781571432 and enter the password 817714.
07:00 PM
IN STUDIO Hot Vinyasa Flow (Discounted $10 Drop-In))
con Deborah Jones
una hora
All Levels Vinyasa Flow in a heated room (99 degrees)