8 Thursday
05:30 AM
ONLINE Sunrise Yoga (All Levels Vinyasa)
В сети
с Bette Bradley
1 час
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
В сети
1 час
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
ONLINE All Levels Vinyasa Flow
В сети
с Andrea Staten
1 час
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
05:30 PM
IN STUDIO Vin & Yin (All levels, $10 DROP IN)
с Jessica Lynch-Rector
1 час
Energizing Vinyasa flow for all levels finishing with Yin postures (slow deep stretches, long holds) .
05:30 PM
ONLINE VIn & Yin (all levels vinyasa and yin yoga)
В сети
с Jessica Lynch-Rector
1 час
Join us online for an all levels vinyasa flow class ending with Yin Yoga postures (deep stretches, long holds). Click the Zoom link https://zoom.us/j/6781571432 and enter the password 817714.
9 Friday
05:30 AM
ONLINE Sunrise Yoga (All Levels Vinyasa)
В сети
с Bette Bradley
1 час
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
В сети
с Bette Bradley
1 час
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
ONLINE Gentle Yoga Class
В сети
1 час
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
In-Studio Gentle Yoga Class
с Andrea Staten
1 час
Gentle Yoga is a slow-paced practice focused on breath, relaxation, alignment, strength, alance and flexibility. This class is great for those new to yoga, if you have injuries or physical limitations, or if you just need to slow down.
12:00 PM
IN-STUDIO All Levels Flow
с Jessica Lynch-Rector
1 час
This is an All Levels flow.
04:30 PM
IN STUDIO Vinyasa Yoga (All Levels)
с Bria Peyton
1 час
Vinyasa flow for All Levels
04:30 PM
ONLINE Vinyasa Yoga (All Levels)
В сети
с Bria Peyton
1 час
Join us online for a vinyasa flow practice for all levels
06:00 PM
IN STUDIO ONLY Sound Journey for Deep Relaxation
с Satoko Watanabe
1 час
A sound journey that allows your body-mind to relax, restore and rejuvenate at the end of the week.
10 Saturday
8AM
IN-STUDIO Weekend Warriors (All Levels and then some)
с Deborah Jones
1 час
This is an All Levels vinyasa flow class to start your weekend.
8AM
ONLINE Weekend Warriors (All Levels Flow)
В сети
с Deborah Jones
1 час
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
09:15 AM
IN STUDIO Kundalini Yoga (All Levels)
с John Christopher
1 час
Kundalini Yoga is a unique and powerful style of yoga that combines movement, breathwork, sound, and meditation to revitalize and awaken the body’s dormant energy.
09:15 AM
Kundalini Yoga
В сети
с John Christopher
1 час
Kundalini Yoga is a unique and powerful style of yoga that combines movement, breathwork, sound, and meditation to revitalize and awaken the body’s dormant energy.
10:30 AM
FREE ONLINE ONLY Community Yoga with Stevi
В сети Свободно
с Stevi Self
1 час
Join Stevi ONLINE live from Ecuador for a free community class on Saturday mornings. This is a slower paced Vinyasa practice that will include mindful movement to strengthen and open the body, and closing with breath work and a brief meditation to calm the mind and reset your nervous system.
11 Sunday
10:00 AM
Sunday Morning Community Yoga
Свободно
1 час
Free All Levels Vinyasa Yoga class with one of our recent YTT grads.
01:30 PM
ONLINE Level I Vinyasa Flow
В сети
с Andrea Staten
1 час
Online slow flow practice for beginners or those who want to spend more time in poses.
01:30 PM
IN STUDIO Level I VInyasa Flow
с Andrea Staten
1 час
Level I slow flow practice perfect for beginners or those who want to spend more time in poses.
4:00 PM
IN-STUDIO Vinyasa Flow (all levels, non-heated)
с Amanda De Vera
1 час
A fun, dynamic All Levels flow for your Sunday afternoon.
12 Monday
05:30 AM
ONLINE Sunrise Yoga (All Levels Vinyasa)
В сети
с Olivia Dale
1 час
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
В сети
с Olivia Dale
1 час
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
In-Studio Gentle Yoga Class
с Lydia Foster
1 час
Gentle Yoga is a slow-paced practice focused on breath, relaxation, alignment, strength, alance and flexibility. This class is great for those new to yoga, if you have injuries or physical limitations, or if you just need to slow down.
10:00 AM
ONLINE Gentle Yoga Class
В сети
с Lydia Foster
1 час
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
4:15PM
IN STUDIO Level I Flow
с Beth Blaha
1 час
Slow flow practice for beginners or those who prefer to spend more time in the poses.
4:15PM
ONLINE Level I Flow
В сети
с Beth Blaha
1 час
Online slow flow practice for beginners or those who prefer to spend more time in the poses. Use password 817714 to enter the ZOOM classroom.
05:30 PM
IN STUDIO VIn & Yin (all levels)
с Heather Allen
1 час
All Levels Vinyasa Flow finishing with yin yoga postures (long holds, deep stretches).
07:00 PM
IN STUDIO HOT Candlelight Strong & Slow Flow
с Deja Samuel
1 час
Candlelight slow flow in a heated room focused on mindful movement guided by the sound of the breath. Let go of the distractions and drop into your body.
07:00 PM
ONLINE Strong & Slow Flow
В сети
с Deja Samuel
1 час
Join us online for a string, slow vinyasa flow practice. Let go of the mind stuff and drop into your body.
13 Tuesday
05:30 AM
ONLINE Sunrise Yoga (All Levels Vinyasa)
В сети
с Olivia Dale
1 час
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
В сети
с Olivia Dale
1 час
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
ONLINE All Levels Vinyasa Flow
В сети
с Mary Solomon
1 час
Join us for an online class for all levels of experience. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
05:30 PM
IN STUDIO Vinyasa Flow (all levels, mildly heated)
1 час
All levels vinyasa flow in a mildly heated room (80 degrees)
14 Wednesday
05:30 AM
ONLINE Sunrise Yoga (All Levels Vinyasa)
В сети
с Bette Bradley
1 час
Join us on Zoom from your home or wherever for an early morning vinyasa practice ending with a meditation to start your day with a strong, open body and a calm, focused mind.
05:30 AM
IN STUDIO Sunrise Yoga (all levels Vinyasa flow)
В сети
с Bette Bradley
1 час
Wake up and join the sunrise crew from an early morning flow for all levels.
10:00 AM
ONLINE Gentle Yoga Class
В сети
с Mary Solomon
1 час
Join us for an online Gentle Yoga class from the comfort of your own living room. You can enter the online classroom by clicking the ZOOM link in the email (or on the homepage of our website under "Announcements" and entering the password: 817714)
10:00 AM
In-Studio Gentle Yoga Class
с Mary Solomon
1 час
Gentle Yoga is a slow-paced practice focused on breath, relaxation, alignment, strength, alance and flexibility. This class is great for those new to yoga, if you have injuries or physical limitations, or if you just need to slow down.
05:30 PM
IN STUDIO VInyasa Flow (all levels, non-heated)
1 час
Vinyasa flow for all levels is an energizing flow of postures linked by the breath. Beginner to advanced variations are offered.
07:00 PM
IN STUDIO HOT Candlelight Strong & Slow Flow
с Caitlyn Geraci
1 час
Candlelight slow flow in a heated room focused on mindful movement guided by the sound of the breath. Let go of the distractions and drop into your body.
07:00 PM
ONLINE Strong & Slow Flow
В сети
с Caitlyn Geraci
1 час
Join us online for a string, slow vinyasa flow practice. Let go of the mind stuff and drop into your body.